Yoga & Meditation for Children aged 4- 11 years.
Join Yogi Jane and the children on a journey of yoga, dance, movement, sound and meditation. Practice fun yoga routines, meditations, a memory game and take part in a story telling yoga routine that takes your child from a tropical beach to Africa and a rainforest, finally coming to rest with a guided relaxation.
The aim is to create healthy, happy, flexible, calm well-balanced children.
Through these unique classes your child will experience yoga & meditation skills to carry forward with them through their lives.
The meditations are in English and Gurmukhi (ancient Indian language).