Celebrating 12 Years of Happy Little Yogi!
Dear yogis! I am pleased to announce that this year Happy Little Yogi has turned 12!
These past years were full of playful activities, festivals, and public displays, making it fun and engaging for both the children as well as for the parents that accompanied them.
Founded and developed by Jane Oppegaard, Happy Little Yogi is providing classes to children as well as teenagers. The groups are divided in three - Happy Little Yogi Tots for 2-4years old, Happy Little Yogis for 4-11years old, and Happy Yogi Teens for +12yrs. Happy Little Yogi also offers classes for the experience yoga teachers that want to take their practice to the next level, as well as for those of you that are just at the beginning of your yoga path.
Through playful activities, learning how to breathe correctly, observing physical sensations, practicing balance and work toward better flexibility, children learn how to develop a deeper awareness of their own inner space, connect with their body, as well as build a more loving relationship with themselves.
Twelve years of yoga is a solid ground and is meaningful especially in uncertain times like these. Of course, due to the pandemic the program cannot run as it should, however even so, your yoga practice can continue virtually (and practically speaking – at home) by visiting the videos and workshops available online.
It is now that we should find equilibrium through a still mind and focus on a constant practice. The rewards for those that will do so will be tremendous.
We cannot wait to get back on the mat, together, in our happy little yogi circle - and share our intakes gathered throughout this period of change.